Learning to Quit - Start Reading for FREE

✓ Positive support to meet your quit smoking goals

✓ Customizable and proven quit smoking plan

✓ Strategies to survive your first week without cigarettes

✓ Personal stories from smokers committed to change

✓ Common quitting pitfalls and how to avoid them

✓ A brand new mindset for managing relapse

✓ Extensive health information index

What you'll find inside the newly updated second edition:

"FIVE STARS … It’s exceptional guidance and support throughout the entire process earns this book its rating. You’ll be glad you picked up a copy and took the early steps to quitting smoking. It’s never too early or too late to take a step in the right direction. Take control of your health and life today!"

San Francisco Book Review

What the experts say:

"More than just another guide to quitting smoking; it is the bible for quitting smoking. ... Ultimately, this book is a must-have for anyone thinking about or determined to quit. It is an eye-opening and mind-altering call to take back your power."

Bestseller's World

Readers receive access to an entire library of free resources, including quit plans, mindset exercises, nicotine dependence tests and more!

See all reviews on Amazon. >> >>

We're thrilled to release the 2nd edition of Learning to Quit, published this winter by Avasta Press.

We derive deep satisfaction supporting the single most important change a person can make to ensure a better future for themselves and the people they love: stopping smoking.

Our newly updated and expanded 2nd edition of LTQ gives you improved tools and simple strategies to quit for good. Of course, we've kept the deeply personal and empowering stories from everyday people sharing how they finally learned to quit.

We hope our book serves you well! Please join our list to receive a fee digital copy of the first chapters of the book. Just fill out the form below and we'll send it to you right away!

✎ A note from the authors...

Sincerely,

Suzanne Harris, RN, CTTS, NCTTP and Paul Brunetta, MD

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